Golden Cord Visualization

I offer you a visualization technique that works well for me and has for others. It is called the Golden Cord. Visualize a golden cord that is anchored in your crown chakra and extends down your body through the other chakras and is also anchored in your root or sacral chakra. See this cord drawn tightly like a string on a musical instrument (if you have a favorite musical instrument choose a string from that one). Now, pluck or stroke that taut string and "hear" the vibration from it. Let the vibration resonate in every cell of your body filling every cell with love and light. This is the cord of divinity that is within you and as it resonates within your body it also resonates with all of the other Golden Cords. You are connected with the divine essence that exists and is the essence of all things.

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